OUR SERVICES
Empowering growth through personalized psychological strategies.
Individual Therapy
Focus Areas: Anxiety, Overthinking, Low Self-Esteem
Individual therapy is a personalized, one-on-one therapeutic approach designed to support clients in exploring personal challenges, managing stress, and fostering emotional well-being.
Session Duration: 60 minutes
Price Details:-
Couples Therapy
Focus Areas: Communication, Boundaries, Healing from Breakups
Couples therapy is a collaborative process that helps partners strengthen their relationship by improving communication, resolving conflicts, and rebuilding trust.
Session Duration: 60 minutes
Price Details:-
Stress & Burnout Management
Focus Areas: Work Stress, Emotional Exhaustion
Stress & Burnout Management helps individuals recognize and address sources of chronic stress, equipping them with practical strategies to cope, build resilience, and restore balance.
Session Duration: 60 minutes
Price Details:-
Mindfulness & Self-Growth Coaching
Focus Areas: Building Resilience and Awareness
Mindfulness & Self-Growth Coaching supports individuals in cultivating self-awareness, emotional balance, and personal development. By combining mindfulness practices with coaching strategies.
Session Duration: 60 minutes
Price Details:-
Child & Adolescent Services
Focus Areas: Emotional & behavioral support, Academic & learning support
Child & Adolescent Services provide support for the emotional and mental well-being of children and teens, helping manage behavioral or developmental challenges, build coping skills, and foster resilience and healthy growth.
Session Duration: 60 minutes
Price Details:-
Why Choose My Mindora?
At Mindora, We provide practical tools to manage stress, anxiety, and relationships in a safe, judgment-free space. With flexible sessions designed to fit your lifestyle, MyMindora empowers long-term growth, resilience, and self-awareness. Invest in yourself today — start your journey toward a stronger, happier you.